⚠️ Warning (5 errors):
Motor resistance increasing.
Consider lowering your tempo, reducing the
section size, or returning to Analysis mode.
At 8 errors
the session will stop automatically.
💡 2 errors before the first clean rep:
cold-start retention is low. Simplify now —
smaller fragment, slower tempo, or back to
Analysis mode (🔬) — then retest tomorrow.
Tempo (BPM)
— optional
Metronome
BPM
Energy & Focus Level
Session Notes
Rest 10–15 seconds — stop completely
Session Complete
Your progress has been saved.
Reminds you on the Dashboard for uncounted repair later —
without a counted Practice shortcut.
Shows this section under Analysed today — Analysis only, no
counted Practice. The reminder disappears tomorrow if you skip it.
Accuracy
🛑
Practice Stopped
You have reached 8 errors.
This section is currently too difficult.
To succeed, try a slower tempo or divide the
passage into smaller fragments.
Why we stop here:
Continuing to practice with repeated failures
actively disrupts motor memory consolidation
(Rosenbaum, 2010). Rest is more effective
than persistence at this point.
📦
Archive & Split
Archive this section. Break it into
smaller parts or lower the tempo
before adding it back.
Recommended
💾
Save & Return
Save this session as FrustrationGuard.
The section will return tomorrow
with a shorter interval.